• Get Healthy
    The Healthy Slim Down I feel like most girls understand the obsessive need to slim …
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  • Real Life
    The Real Reason In the last 5 years, I’ve made it a habit of putting …
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  • Real Life
    I’m acutely aware that there is a stigma surrounding therapy in our culture today. …
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  • Real Life
    This post has been a long time coming. I originally had my colonoscopy back in …
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  • Surfs Up!

    I’m all about timing. There is always a right and wrong time for everything. I listen to…

    My Big Announcement

    [youtube https://www.youtube.com/watch?v=Ypl5F6xLhys&w=560&h=315] Authenticity and transparency go hand in hand. I have been thinking on this for a…