Bikini Body Guide – Round 2
Monday, July 27th, I will be starting the BBG plan again. I stopped halfway through on the…
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End of BBG Week 12 – The Stats
Falling off the Wagon
Are You a Soda Drinker? If so, read this.
I listen to Dishing Up Nutrition or some type of nutrition podcast every morning to get ideas…
View PostProtein or No Protein?
Should I supplement with protein or not? How much protein do I need? Will protein make me…
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