balancinginsneakers April 10, 2015 Get Healthy

Summer Goal: Face Your Fears

Confession: I flew all the way to Hawaii about a year and a half ago and had…

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balancinginsneakers March 28, 2015 Reviews

End of BBG Week 12 – The Stats

I have been on an exciting journey the last 98 days (14 weeks). I redid a week…

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balancinginsneakers March 23, 2015 Get Healthy

Falling off the Wagon

It happens. Sometimes you start a diet, a workout plan, a project and you mean to finish…

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balancinginsneakers March 18, 2015 Real Life

Donate to End Lupus

I am walking in the annual Walk to End Lupus Now Charlotte on May 16th.  I need…

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balancinginsneakers March 5, 2015 Get Healthy

Are You a Soda Drinker? If so, read this.

I listen to Dishing Up Nutrition or some type of nutrition podcast every morning to get ideas…

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balancinginsneakers March 4, 2015 Get Healthy

Protein or No Protein?

Should I supplement with protein or not? How much protein do I need? Will protein make me…

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balancinginsneakers March 1, 2015 Get Healthy

I really don’t like pink…

….but I love the color on fitness gear and workout clothes. I have 2 pink shirts that…

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